Month: December 2019

How to buy dark chocolate (part 1)

The dark chocolate used to be one rare treat. But today it is mainstream. It is one of the best snacks for healthy eaters. It tastes great, feels decadent, and has proven health benefits. According to one study, people tend to eat less junk food after consuming dark chocolate. It does not happen with milk

CHOCOLATE TYPES, RANKED BY HOW HEALTHY THEY ARE

Chocolate with adequate cacao is considered healthy. Below, we have ranked some common chocolate types by how useful to the health they are. 1. Unsweetened Baking Chocolate: It is essentially lightly-processed cacao. In other words, it consists of many flavonoids, phytonutrients, and antioxidants.  2. Bittersweet Chocolate: Like baking chocolate, people almost always it in baked